Pregnancy Chiropractor | London Bridge Chiropractic

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Pregnancy Pain & Postnatal Chiropractic

Pelvic Girdle Pain, Sciatica and Postpartum Recovery

Pregnancy is a transformative experience for the body, but it often comes with a variety of aches, pains, and physical strains. As the body adapts to accommodate the growing baby, women can experience pelvic girdle pain, sciatica, lower back discomfort, and postural imbalances. During pregnancy, ligaments soften, the centre of gravity shifts, and the body bears increased weight — all of which can lead to spinal misalignment, muscle tension, and nerve irritation.

At London Bridge Chiropractic

We’re dedicated to helping women manage pregnancy-related discomfort in a safe and supportive way. We use gentle, non-invasive chiropractic techniques to address pain, improve posture, and restore function, allowing expectant mothers to maintain mobility and comfort throughout pregnancy.

Conditions we commonly treat during pregnancy include:

Pelvic girdle pain (PGP), often referred to as symphysis pubis dysfunction
Sciatica caused by nerve compression in the lower back or pelvis
Lower back pain due to changes in posture and body mechanics
Pubic symphysis dysfunction and pain from ligament stretching
Hip pain and sacroiliac joint instability

For postnatal care, we focus on supporting recovery after birth, addressing issues such as C-section scar healing, postural strain from breastfeeding, and musculoskeletal imbalances caused by carrying and caring for a newborn. Postnatal care is aimed at improving pelvic stability, restoring core strength, and supporting spinal health to get new mothers back to feeling like themselves.

We treat:

C-section scar tightness and abdominal muscle weakness
Breastfeeding strain and postural discomfort from baby-carrying
Pelvic floor rehabilitation and postpartum instability
Back and neck pain from holding and feeding the baby
Joint laxity and pelvic misalignment

Our assessment is focused on the unique demands of each trimester, using safe, effective techniques to ensure you feel supported throughout pregnancy and after childbirth. Our treatment may include gentle spinal adjustments, soft tissue therapy, rehabilitation exercises, and pelvic floor strengthening.

If you’re pregnant or recently postnatal and experiencing discomfort or difficulty with movement, we’ll help you restore function, relieve pain, and support your body as it recovers and adapts.

Personalised Care for Every Body

What Our Patients Say About Us

    
 
 
       Posted on Google  
   
   Giuseppe Mascia 
 
 
 
 Trustindex verifies that the original source of the review is Google. Bav is simply the best chiropractor, I started feeling better after the first session. No other doctor was able to use that kind of therapy or to give that kind of information to me. Highly recommended.
  
 
      Posted on Google  
   
   M Diggsy 
 
 
 
 Trustindex verifies that the original source of the review is Google. I saw Dr Raindi after having experienced lower back pain which restricted my movement in terms of bending ( putting on socks, not being able to sit properly, severe sharp pain when getting out of bed etc ). Dr Raindi is pleasant, down to earth and made me feel very much at ease during the initial consultation and the actual treatment. Even after the first session, although not cured , I felt a significant difference in terms of mobility in my lower back. Through follow up sessions and exercises provided by Dr Raindi, the pain has eradicated. Dr Raindi comes highly recommended indeed.
  
 
      Posted on Google  
   
   Shae Woosnam 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great chiropractor! I will definitely go back - it’s nice to have a chiropractor who cares and knows their stuff!
  
 
      Posted on Google  
   
   Pearl S. 
 
 
 
 Trustindex verifies that the original source of the review is Google. I waited almost 2 years to fly into London to see Dr Bav for a consultation and adjustment. He is thorough, precise and you learn alot about your body by the time you leave. Location is easy, no waiting around, organised and entirely professional. You should do it even for the most minor complaint, you realise something else is going on that will benefit you in the long run. The absolute best.
  
 
      Posted on Google  
   
   Brittany Clifton-Brown 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend this business and Dr. Bav! I had a sudden back spasm and phoned up the office to get a same day appointment, and Dr. Bav was able to accommodate a home visit to diagnose and treat my back. I will 100% be going back for further treatment. Very professional and clearly explained what he thought had happened and what I should be doing to aid in my recovery. Thank you so much!
  
 
      Posted on Google  
   
   Ondrej Koprla 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend this clinic and Dr. Raindi. After struggling with functional scoliosis, their expert treatment has made a huge difference. I feel so much better now, with less pain and improved mobility. The care and attention I received were exceptional, and I'm truly grateful for the positive results.
  
 
      Posted on Google  
   
   Chiara Ciucciovino 
 
 
 
 Trustindex verifies that the original source of the review is Google. The treatment plan devised by Dr. Bav was tailored to my specific needs and concerns. I had been suffering from back pain for months, and after just a few sessions, I noticed a significant improvement. The adjustments were precise and effective, and I appreciated how Dr. Bav took the time to explain each step of the process, ensuring I was comfortable and informed. I highly recommend London Bridge Chiropractic to anyone in need of chiropractic care.
  
 
      Posted on Google  
   
   Fay La 
 
 
 
 Trustindex verifies that the original source of the review is Google. This was my first experience of a chiropractic consultation and treatment. Dr Bav was very practical and thorough with finding the root cause followed by the treatment. He explained the process step-by-step and gave time for questions. It wasn't as daunting as I expected as besides being a professional Dr Bav was open and friendly. I was disappointed by the treatment summary as it was a brief pre-set email. I would book a follow up in the future if the treatment summary was more individually detailed as promised.

Giuseppe Mascia

Bav is simply the best chiropractor, I started feeling better after the first session. No other doctor was able to use that kind of therapy or to give that kind of information to me. Highly recommended.

M Diggsy

I saw Dr Raindi after having experienced lower back pain which restricted my movement in terms of bending ( putting on socks, not being able to sit properly, severe sharp pain when getting out of bed etc ). Dr Raindi is pleasant, down to earth and made me feel very much at ease during the initial consultation and the actual treatment. Even after the first session, although not cured , I felt a significant difference in terms of mobility in my lower back. Through follow up sessions and exercises provided by Dr Raindi, the pain has eradicated. Dr Raindi comes highly recommended indeed.

Shae Woosnam

Great chiropractor! I will definitely go back - it’s nice to have a chiropractor who cares and knows their stuff!

Pearl S.

I waited almost 2 years to fly into London to see Dr Bav for a consultation and adjustment. He is thorough, precise and you learn alot about your body by the time you leave. Location is easy, no waiting around, organised and entirely professional. You should do it even for the most minor complaint, you realise something else is going on that will benefit you in the long run. The absolute best.

Brittany Clifton-Brown

Highly recommend this business and Dr. Bav! I had a sudden back spasm and phoned up the office to get a same day appointment, and Dr. Bav was able to accommodate a home visit to diagnose and treat my back. I will 100% be going back for further treatment. Very professional and clearly explained what he thought had happened and what I should be doing to aid in my recovery. Thank you so much!

Ondrej Koprla

I highly recommend this clinic and Dr. Raindi. After struggling with functional scoliosis, their expert treatment has made a huge difference. I feel so much better now, with less pain and improved mobility. The care and attention I received were exceptional, and I'm truly grateful for the positive results.

Chiara Ciucciovino

The treatment plan devised by Dr. Bav was tailored to my specific needs and concerns. I had been suffering from back pain for months, and after just a few sessions, I noticed a significant improvement. The adjustments were precise and effective, and I appreciated how Dr. Bav took the time to explain each step of the process, ensuring I was comfortable and informed. I highly recommend London Bridge Chiropractic to anyone in need of chiropractic care.

Fay La

This was my first experience of a chiropractic consultation and treatment. Dr Bav was very practical and thorough with finding the root cause followed by the treatment. He explained the process step-by-step and gave time for questions. It wasn't as daunting as I expected as besides being a professional Dr Bav was open and friendly. I was disappointed by the treatment summary as it was a brief pre-set email. I would book a follow up in the future if the treatment summary was more individually detailed as promised.

Pregnancy Pain & Postnatal Chiropractic in London