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Sciatica Treatment in Central London
Sciatica can turn a simple walk into a painful ordeal, but our chiropractors and physiotherapists are experienced in calming irritated nerves and restoring movement. Because sciatica has several possible underlying causes, an accurate diagnosis is the first and most important step toward real relief.
How Sciatica Feels
Sciatica typically presents as a sharp, burning or electric pain that travels from the lower back or buttock down the back of the leg, sometimes reaching as far as the foot. It may be accompanied by numbness, tingling or weakness, and is often worse when sitting, coughing or bending forward.
Common Causes We Treat
The most frequent causes we see are disc bulges or herniations pressing on a nerve root, spinal joint irritation, and piriformis muscle tightness compressing the sciatic nerve as it runs through the hip. Prolonged sitting and weak core stability often make symptoms worse.
Assessment & Treatment
We carry out orthopaedic and neurological testing to identify exactly where the irritation is coming from, which shapes every decision we make about your treatment.
Early Treatment
Early treatment focuses on reducing nerve irritation and muscle guarding through gentle mobilisation, soft tissue work and, where appropriate, chiropractic adjustment.
Rebuilding Strength and Stability
As symptoms ease, physiotherapy-led exercises help address the underlying weakness or stiffness that allowed the problem to develop, reducing the chance of it returning.
Why Choose London Bridge Chiropractic
Sciatica can be distressing, so we keep the process simple: a clear consultation, straightforward pay-as-you-go pricing with no packages, and appointments available in the evenings and on Saturdays. If sitting for a commute is too painful, we can also come to you.
Get an accurate diagnosis and start treating your sciatica -book online or ask about a home visit.
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Frequently Asked Questions
Is sciatica always caused by a disc problem?
No. While disc bulges are a common cause, sciatica can also result from piriformis muscle tightness or joint irritation in the lower back. Assessment helps us identify the actual source.
How long does sciatica take to settle?
This varies widely, from a couple of weeks for mild cases to several months for more significant nerve irritation. We will be honest with you about what to expect once we have assessed you.
Should I rest completely or keep moving?
Gentle movement is usually more helpful than complete rest. We will guide you on which movements to avoid and which to encourage during recovery.
Do you offer appointments for urgent sciatica pain?
Yes, we offer late weekday appointments and Saturday slots, and can also arrange a home visit if travelling is too painful.
