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Headache & Migraine Treatment in Central London
Frequent headaches and migraines are often linked to tension in the neck and upper back, and our team is experienced in tracing and treating that connection. While not every headache is caused by the neck, a large number of the tension-type and cervicogenic headaches we see respond very well to hands-on treatment.
How Headaches and Migraines Feel
Patients describe everything from a tight band around the head and a dull ache at the base of the skull, to more severe migraine symptoms including throbbing pain, light sensitivity and nausea. Many notice their headaches build gradually through the day, particularly during periods of heavy screen use or stress.
Common Causes We Treat
Upper neck joint restriction, tight muscles at the base of the skull, jaw tension, poor posture and high stress levels are among the most common contributing factors. Dehydration, screen glare and irregular sleep can also play a part.
Assessment & Treatment
We examine the joints and muscles of your neck and upper back, along with your posture and daily habits, to understand what might be triggering your symptoms.
Chiropractic Treatment
Where the neck is involved, gentle chiropractic adjustment, soft tissue release and stretch therapy can significantly reduce both the frequency and intensity of headaches.
Practical Advice for Fewer Flare-Ups
We also share simple, realistic changes around posture, screen breaks and stress management, so you are not solely reliant on appointments to feel the benefit.
Why Choose London Bridge Chiropractic
You will always know what you are paying for with our clear, pay-as-you-go pricing and no packages. Late weekday and Saturday appointments make it easy to fit treatment around work, and home visits are available if migraines make travelling difficult.
Book a headache and migraine assessment today at London Bridge or Liverpool Street.
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What Our Patients Say About Us
Posted on Google![]()
Giuseppe MasciaTrustindex verifies that the original source of the review is Google.
Bav is simply the best chiropractor, I started feeling better after the first session. No other doctor was able to use that kind of therapy or to give that kind of information to me. Highly recommended.Posted on Google![]()
M DiggsyTrustindex verifies that the original source of the review is Google.
I saw Dr Raindi after having experienced lower back pain which restricted my movement in terms of bending ( putting on socks, not being able to sit properly, severe sharp pain when getting out of bed etc ). Dr Raindi is pleasant, down to earth and made me feel very much at ease during the initial consultation and the actual treatment. Even after the first session, although not cured , I felt a significant difference in terms of mobility in my lower back. Through follow up sessions and exercises provided by Dr Raindi, the pain has eradicated. Dr Raindi comes highly recommended indeed.Posted on Google![]()
Shae WoosnamTrustindex verifies that the original source of the review is Google.
Great chiropractor! I will definitely go back - it’s nice to have a chiropractor who cares and knows their stuff!Posted on Google![]()
Pearl S.Trustindex verifies that the original source of the review is Google.
I waited almost 2 years to fly into London to see Dr Bav for a consultation and adjustment. He is thorough, precise and you learn alot about your body by the time you leave. Location is easy, no waiting around, organised and entirely professional. You should do it even for the most minor complaint, you realise something else is going on that will benefit you in the long run. The absolute best.Posted on Google![]()
Brittany Clifton-BrownTrustindex verifies that the original source of the review is Google.
Highly recommend this business and Dr. Bav! I had a sudden back spasm and phoned up the office to get a same day appointment, and Dr. Bav was able to accommodate a home visit to diagnose and treat my back. I will 100% be going back for further treatment. Very professional and clearly explained what he thought had happened and what I should be doing to aid in my recovery. Thank you so much!Posted on Google![]()
Ondrej KoprlaTrustindex verifies that the original source of the review is Google.
I highly recommend this clinic and Dr. Raindi. After struggling with functional scoliosis, their expert treatment has made a huge difference. I feel so much better now, with less pain and improved mobility. The care and attention I received were exceptional, and I'm truly grateful for the positive results.Posted on Google![]()
Chiara CiucciovinoTrustindex verifies that the original source of the review is Google.
The treatment plan devised by Dr. Bav was tailored to my specific needs and concerns. I had been suffering from back pain for months, and after just a few sessions, I noticed a significant improvement. The adjustments were precise and effective, and I appreciated how Dr. Bav took the time to explain each step of the process, ensuring I was comfortable and informed. I highly recommend London Bridge Chiropractic to anyone in need of chiropractic care.Posted on Google![]()
Fay LaTrustindex verifies that the original source of the review is Google.
This was my first experience of a chiropractic consultation and treatment. Dr Bav was very practical and thorough with finding the root cause followed by the treatment. He explained the process step-by-step and gave time for questions. It wasn't as daunting as I expected as besides being a professional Dr Bav was open and friendly. I was disappointed by the treatment summary as it was a brief pre-set email. I would book a follow up in the future if the treatment summary was more individually detailed as promised.
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Frequently Asked Questions
Can chiropractic treatment help migraines, not just tension headaches?
Many migraine sufferers also have neck tension contributing to their symptoms, and treating this can reduce frequency and severity, although migraines can have multiple triggers beyond the neck.
How many sessions before I notice a difference?
Some patients notice fewer headaches within two to three sessions, particularly when neck tension is a major factor. We will review progress with you regularly.
Will you ask about my lifestyle and triggers?
Yes, we will discuss sleep, screen use, stress and hydration alongside a physical examination, since these all influence headache frequency.
What if my headaches need medical investigation?
If anything in your assessment suggests you need further medical investigation, we will always tell you and can refer you back to your GP.