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Neck Pain Relief in Central London
Neck pain caused by long hours at a desk, poor posture or an old injury can be treated effectively with hands-on chiropractic and physiotherapy care. It is one of the most common complaints we see from City professionals, and one of the most satisfying to treat, because most people notice a real difference within just a few sessions.
How Neck Pain Feels
Neck pain can show up as a dull, constant ache between the shoulder blades, a sharp catch when turning your head to check a blind spot, or stiffness that makes it hard to look over your shoulder while driving. Some patients also notice tension headaches, tingling into the arm and hand, or a general sense of tightness that builds through the working day.
Common Causes We Treat
Screen-based work, poor desk setup, sleeping in an awkward position, whiplash from a car accident, and stress-related muscle tension are among the most frequent causes we see. Many patients also arrive with a combination of neck pain and headaches, which often share the same underlying cause.
Assessment & Treatment
We begin with a detailed history and hands-on examination of your neck, upper back and shoulder movement, checking for joint restriction, muscle tightness and any nerve involvement.
Restoring Movement Safely
Treatment is tailored to what we find, and may combine gentle chiropractic adjustments, soft tissue release, sports massage and stretch therapy to reduce tension and restore a normal range of motion.
Preventing It From Coming Back
We also look at the habits behind the problem, from workstation setup to sleeping position, so the improvements last well beyond your last appointment.
Why Choose London Bridge Chiropractic
Our pricing is transparent and pay-as-you-go, so you only pay for the care you need, with no packages to commit to. We offer late weekday appointments and Saturday slots for people who cannot get away during office hours, plus home visits if travelling to a clinic is not practical.
Book a neck pain assessment at London Bridge or Liverpool Street, or arrange a home visit that fits your schedule.
testimonials
What Our Patients Say About Us
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Giuseppe MasciaTrustindex verifies that the original source of the review is Google.
Bav is simply the best chiropractor, I started feeling better after the first session. No other doctor was able to use that kind of therapy or to give that kind of information to me. Highly recommended.Posted on Google![]()
M DiggsyTrustindex verifies that the original source of the review is Google.
I saw Dr Raindi after having experienced lower back pain which restricted my movement in terms of bending ( putting on socks, not being able to sit properly, severe sharp pain when getting out of bed etc ). Dr Raindi is pleasant, down to earth and made me feel very much at ease during the initial consultation and the actual treatment. Even after the first session, although not cured , I felt a significant difference in terms of mobility in my lower back. Through follow up sessions and exercises provided by Dr Raindi, the pain has eradicated. Dr Raindi comes highly recommended indeed.Posted on Google![]()
Shae WoosnamTrustindex verifies that the original source of the review is Google.
Great chiropractor! I will definitely go back - it’s nice to have a chiropractor who cares and knows their stuff!Posted on Google![]()
Pearl S.Trustindex verifies that the original source of the review is Google.
I waited almost 2 years to fly into London to see Dr Bav for a consultation and adjustment. He is thorough, precise and you learn alot about your body by the time you leave. Location is easy, no waiting around, organised and entirely professional. You should do it even for the most minor complaint, you realise something else is going on that will benefit you in the long run. The absolute best.Posted on Google![]()
Brittany Clifton-BrownTrustindex verifies that the original source of the review is Google.
Highly recommend this business and Dr. Bav! I had a sudden back spasm and phoned up the office to get a same day appointment, and Dr. Bav was able to accommodate a home visit to diagnose and treat my back. I will 100% be going back for further treatment. Very professional and clearly explained what he thought had happened and what I should be doing to aid in my recovery. Thank you so much!Posted on Google![]()
Ondrej KoprlaTrustindex verifies that the original source of the review is Google.
I highly recommend this clinic and Dr. Raindi. After struggling with functional scoliosis, their expert treatment has made a huge difference. I feel so much better now, with less pain and improved mobility. The care and attention I received were exceptional, and I'm truly grateful for the positive results.Posted on Google![]()
Chiara CiucciovinoTrustindex verifies that the original source of the review is Google.
The treatment plan devised by Dr. Bav was tailored to my specific needs and concerns. I had been suffering from back pain for months, and after just a few sessions, I noticed a significant improvement. The adjustments were precise and effective, and I appreciated how Dr. Bav took the time to explain each step of the process, ensuring I was comfortable and informed. I highly recommend London Bridge Chiropractic to anyone in need of chiropractic care.Posted on Google![]()
Fay LaTrustindex verifies that the original source of the review is Google.
This was my first experience of a chiropractic consultation and treatment. Dr Bav was very practical and thorough with finding the root cause followed by the treatment. He explained the process step-by-step and gave time for questions. It wasn't as daunting as I expected as besides being a professional Dr Bav was open and friendly. I was disappointed by the treatment summary as it was a brief pre-set email. I would book a follow up in the future if the treatment summary was more individually detailed as promised.
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Frequently Asked Questions
Is my neck pain likely to be serious?
Most neck pain is mechanical and related to posture, muscle tension or joint restriction, and responds well to conservative treatment. During your assessment we will check for any signs that suggest further investigation is needed.
How quickly can I get an appointment?
We offer late weekday appointments and Saturday slots, so we can usually see you within a day or two, sometimes sooner.
Will I need ongoing treatment?
Not necessarily. Because we do not work on packages, you decide session by session whether further treatment is useful, based on your progress.
Can treatment help with headaches linked to my neck?
Yes, neck-related tension headaches often improve alongside neck pain, since the same tight muscles and restricted joints are usually responsible for both.