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Shoulder, Elbow, Wrist & Arm Pain Treatment
Whether it is a nagging shoulder injury, tennis elbow or wrist pain from repetitive computer use, our chiropractors and physiotherapists can help you move freely again. Upper limb problems can be stubborn if left untreated, so early, accurate assessment makes a real difference.
How This Pain Feels
Shoulder pain often shows up as a deep ache or sharp catch when raising the arm, while elbow and wrist problems tend to present as localised tenderness, weak grip, or pain that worsens with repetitive movement such as typing or lifting.
Common Causes We Treat
We regularly treat frozen shoulder, rotator cuff irritation, tennis and golfer’s elbow, carpal tunnel-type symptoms, and general overuse injuries from desk work, gym training or racquet sports.
Assessment & Treatment
We assess the whole kinetic chain, not just the painful area, since shoulder, elbow and wrist problems are often connected to posture, neck tension or movement patterns elsewhere.
Hands-On Relief
Treatment may include joint mobilisation, soft tissue and sports massage, stretch therapy and targeted physiotherapy exercises to restore strength and range of motion.
Getting Back to Full Function
We build a staged plan to return you to lifting, typing, training or playing sport without symptoms returning, including practical advice on technique and workstation setup.
Why Choose London Bridge Chiropractic
Our clear, pay-as-you-go pricing means no packages or long-term contracts, just honest care when you need it. Late weekday and Saturday appointments, plus home visits, make treatment easy to fit around work and life.
Book an assessment for your shoulder, elbow, wrist or arm pain at London Bridge or Liverpool Street.
testimonials
What Our Patients Say About Us
Posted on Google![]()
Giuseppe MasciaTrustindex verifies that the original source of the review is Google.
Bav is simply the best chiropractor, I started feeling better after the first session. No other doctor was able to use that kind of therapy or to give that kind of information to me. Highly recommended.Posted on Google![]()
M DiggsyTrustindex verifies that the original source of the review is Google.
I saw Dr Raindi after having experienced lower back pain which restricted my movement in terms of bending ( putting on socks, not being able to sit properly, severe sharp pain when getting out of bed etc ). Dr Raindi is pleasant, down to earth and made me feel very much at ease during the initial consultation and the actual treatment. Even after the first session, although not cured , I felt a significant difference in terms of mobility in my lower back. Through follow up sessions and exercises provided by Dr Raindi, the pain has eradicated. Dr Raindi comes highly recommended indeed.Posted on Google![]()
Shae WoosnamTrustindex verifies that the original source of the review is Google.
Great chiropractor! I will definitely go back - it’s nice to have a chiropractor who cares and knows their stuff!Posted on Google![]()
Pearl S.Trustindex verifies that the original source of the review is Google.
I waited almost 2 years to fly into London to see Dr Bav for a consultation and adjustment. He is thorough, precise and you learn alot about your body by the time you leave. Location is easy, no waiting around, organised and entirely professional. You should do it even for the most minor complaint, you realise something else is going on that will benefit you in the long run. The absolute best.Posted on Google![]()
Brittany Clifton-BrownTrustindex verifies that the original source of the review is Google.
Highly recommend this business and Dr. Bav! I had a sudden back spasm and phoned up the office to get a same day appointment, and Dr. Bav was able to accommodate a home visit to diagnose and treat my back. I will 100% be going back for further treatment. Very professional and clearly explained what he thought had happened and what I should be doing to aid in my recovery. Thank you so much!Posted on Google![]()
Ondrej KoprlaTrustindex verifies that the original source of the review is Google.
I highly recommend this clinic and Dr. Raindi. After struggling with functional scoliosis, their expert treatment has made a huge difference. I feel so much better now, with less pain and improved mobility. The care and attention I received were exceptional, and I'm truly grateful for the positive results.Posted on Google![]()
Chiara CiucciovinoTrustindex verifies that the original source of the review is Google.
The treatment plan devised by Dr. Bav was tailored to my specific needs and concerns. I had been suffering from back pain for months, and after just a few sessions, I noticed a significant improvement. The adjustments were precise and effective, and I appreciated how Dr. Bav took the time to explain each step of the process, ensuring I was comfortable and informed. I highly recommend London Bridge Chiropractic to anyone in need of chiropractic care.Posted on Google![]()
Fay LaTrustindex verifies that the original source of the review is Google.
This was my first experience of a chiropractic consultation and treatment. Dr Bav was very practical and thorough with finding the root cause followed by the treatment. He explained the process step-by-step and gave time for questions. It wasn't as daunting as I expected as besides being a professional Dr Bav was open and friendly. I was disappointed by the treatment summary as it was a brief pre-set email. I would book a follow up in the future if the treatment summary was more individually detailed as promised.
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Frequently Asked Questions
What's the difference between a chiropractor and physiotherapist for this kind of pain?
Both can help, and we often combine the two. Chiropractic focuses on joint mobility and hands-on treatment, while physiotherapy adds structured rehabilitation exercise; we tailor the balance to what you need.
Can you treat frozen shoulders?
Yes, we regularly treat frozen shoulders using a combination of mobilisation, soft tissue work and guided exercise, tailored to the stage the condition is at.
How soon can I get back to the gym or sport?
This varies by injury, but we build a staged return to activity into your treatment plan so you are not left guessing when it is safe to resume.
Do you treat RSI-type wrist pain from typing?
Yes, this is one of the most common issues we see from office-based work, and it often responds well to treatment alongside workstation adjustments.