Looking for a London Chiropractor?
Call to enquire or arrange an appointment on:
07841 508 188
London Bridge Chiropractic, located on Borough High Street in Southwark, Central London, is just a 2 minute walk from the newly refurbished London Bridge Station. The practice is walking distance from the work and lifestlye hubs including; the Shard, More London, Borough Market, Bankside and Flat Iron Square.
This conveniently located London Chiropractor provides treatment for a range of conditions including, but not limited to RSI, headache, low back pain, spinal disc problems and sports injuries.
London Bridge is quickly and easily accessible from the following London Underground (tube) stations:
- Bank (2 mins)
- Waterloo (3 mins)
- Old Street (3 mins)
- Canary Wharf (6 mins)
- Liverpool Street (8 mins)
Chiropractor Home Visits
Treatment from the comforts of your own home, hotel or office.*
We are central London's only chiropractor clinic offering 24/7 mobile care. We don't simply show up with a portable table, we bring the whole clinic experience to you, including state of the art diagnostic equipment and treatment tools - truely bespoke care!
Call to enquire or arrange a chiropractic home visit on:
07841 508 188
With London now being a 24 hour city and with the need for people to connect with clients all over the world we know that scheduling appointments during work hours can be difficult, and of course maybe you're unable to visit one of our central London clinics initially due to pain and there are other reasons why you might need a home visit but you can be assured you will be receiving treatment from an award winning 5 star rated chiropractor.
* Appointments based on availability, on request; based on time and location of the appointment.
What We Treat
Some common problems treated with Chiropractic care are:
- Neck, mid back and low back pain or stiffness
- Headaches originating from the neck or shoulders
- Arm, shoulder, elbow or hand problems
- Hip, knee, ankle or foot problems
- Disc problems
- Sciatica and other issues causing pain to travel down the leg
- Sporting injuries
- Numbness or tingling in the arms or legs
- Poor posture
Most conditions are treated with the chiropractic adjustment and may be accompanied by other things such as massage or stretches. There are many different types of adjustments, but the most common involves a quick, gentle movement from the chiropractor's hands to a specific joint in the patient. Treatment is varied for the condition and specific patient.
Bav Raindi, Doctor of Chiropractic
Bav Raindi received his Masters in Chiropractic in 2014. His interest in musculoskeletal conditions had begun even earlier, as he began by studying Osteopathy. The treatments he provides incorporate techniques across the Chiro/Osteo/physio range.
Bav has managed the conditions of a wide range of people including numerous elite athletes, Fortune 500 and FTSE 100 CEOs, Forbes 100 enterants, actors/actresses and internationally recognised musicians and royalty. His popularity is his approach which is based on his firm belief that Chiropractic has a positive impact on both physical and mental aspects of health.
His aim is to enable his patients to live their life in the fullest potential by restoring their musculoskeletal conditions as fast and efficiently as possible and encorages prevantative care to stop issues reoccurring.
Bav was recently featured on Business Insider UK, watch the video below which currently has 230K+ YouTube views and over 15 million facebook views and counting!
A personal goal is to have treated someone from every single country in the world!
Dr. Simar Dhami
Dr. Simar Dhami graduated from Palmer West Chiropractic College earning her Doctor of Chiropractic Degree in San Jose, California, USA in 2016, after pursuing her Bachelor of Science Degree in Calgary, Alberta, Canada.
Practicing in Canada prior to her move to London she is inspired and intrigued by the functional complexities of the human body and how chiropractic techniques can help her patients achieve a healthy natural lifestyle. She believes prevention is key and likes to focus on sustainability, strengthening and preventive care to help our bodies achieve their full potential.
Simar is very passionate about educating herself through regular seminars and staying updated with the latest research but also enjoys educating her patients to be able to apply healthy habits into their own lives with a keen interest in posture correction and awareness.
Specialities include Diversified, Activator and Thompson Chiropractic Techniques with the use of muscular release technique, exercise rehab and postural correction methods.
She is registered with the General Chiropractic Council and the United Chiropractic Association.
Tori Marriott - Is a qualified and HCPC registered
physiotherapistfrom the prestigious Kings college London and also holds a qualifications in massage and sports/kinesio taping. She leads an active personal life, with a keen interest in fitness such as weight training and Rugby - having worked alongside a club for several years and general rehab.
She offers bespoke massages, combined with hands on and hands off physiotherapy treatment tailored to each individuals needs and goals. Her clients receive the short and medium term benefits of therapeutic sports massage to help rid you of pain and tension whilst benefitting from the treatment and advice of a trained physiotherapist to sustain and aid in long term benefits.
Prices & Insurance
Initial consultation - £80
Follow up sessions:
- 20 mins £45
- 30 mins £60
- 45 mins £90
Appointments requested outside of office hours incur a supplementary fee.
Please call for more information.
- AXA - PPP
- Pru Health
- Exeter Friendly
- RM Healthcare
Frequently Asked Questions
- What is Chiropractic?
- What should I expect during the consultation?
- How many treatments will I need?
- The Three Types of Stress and Their Affect on our Body.
- Phases Of Chiropractic Care
- What if mine is not a problem for Chiropractic?
What is Chiropractic?
A health care profession concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the nervous system and general health. There is an emphasis on manual treatments including spinal adjustment and other joint and soft tissue manipulation (World Federation of Chiropractic).
What should I expect during the consultation?
When you arrive, you will first fill out an intake form with your personal details (name, address, etc.) and few questions about your problem. Then you will go into the consulting room where the chiropractor will take a detailed history of your presenting complaint(s). He will also ask about past problems or illnesses. Even though past history might seem irrelevant to you, it is important as there may be something related you are unaware of or it may alter the type of treatment provided.
After the history, a thorough examination will be performed. This will include any orthopaedic, neurologic and chiropractic tests pertinent to your case. The tests are relatively easy and there is nothing to worry about. Every action is taken to ensure your comfort.
The history and examination will provide the chiropractor with the information to make a diagnosis and treatment plan. You will be given a detailed explanation of both before any treatment is given. Usually, your first treatment will take place on that day. Some reasons for not treating on the first visit are the need for further tests such as X-rays or if there is too much inflammation, in which case the chiropractor will make recommendations for you and to return in a few days.
How many treatments will I need?
This is determined by taking the history and examination. Everyone is individual and responds differently. Some things to consider are the nature of the problem, what caused it, how long you've had it, your age, lifestyle and stress levels.
To receive optimal benefits from your chiropractic treatment it is important to follow the treatment plan provided, perform all exercises given, make any lifestyle changes recommended and keep a positive attitude.
The Three Types of Stress and Their Affect on our Body.
Our bodies are placed under varying amounts of stress everyday of our life, which, overtime, can begin to affect its performance. If a body is no longer able to deal with stress in a proper manner it becomes susceptible to disease and injury. Stress can be broken down into three different types.
- Physical Stress
For example, improper posture when sitting, standing, walking or sleeping, repetitive strain injuries or wear and tear due to congenital anomalies.
This is caused by trauma such as falls, slips, fractured bones, car accidents, etc. The trauma doesn’t need to be large and its affects can contribute to problems not only at the time it occurred, but also many years down the road.
- Emotional Stress
This is your mental well being. It includes stress from all aspects of your life, e.g. work, relationships and your overall outlook on life. Emotional stress triggers responses in the autonomic nervous system, which influences the function of your body’s tissues; muscles, organs, etc. It can play just as much of a role as any physical stress towards your overall state of health.
- Chemical Stress
This is what you put into your body. Chemical stresses include pollution, poor diet, alcohol, smoking, drugs, medication and caffeine.
Phases Of Chiropractic Care
There are three phases of chiropractic care. Whichever phase you decide to take your care to, is up to you.
The amount of treatment is individual to every patient. Your age, lifestyle, general health, genetics, stress levels, prior injuries, amount of degeneration, the severity, nature and length of time the problem has been there must all be taken into consideration.
The phases of care:
- Initial Intensive Care
This corresponds to relief from you symptoms. Symptoms are generally the result of inflammation, muscle spasm or irritation of pain fibres in joints, muscles and tendons. Chiropractic adjustments will help to decrease all of these, thereby providing symptomatic relief.
Generally speaking, this occurs first in the phases of care. Treatment is often more frequent during this phase to help get you out of pain quicker and start the healing process. The chiropractor will often give you a set of ‘dos and don’ts’ to assist in making you as comfortable as possible.
- Rehabilitative Care
This corresponds to the healing process or bringing your body towards optimal health. Once the body has cleared what was causing the symptoms (inflammation, muscle spasm etc.) it can then focus on correcting what lead to the symptomatic state in the first place, i.e. neurologic and biomechanical dysfunction.
The chiropractor will continue to give chiropractic adjustments to help bring your body to its best possible function. Treatment frequency will usually decrease, but this phase may take some time. Much like going to the gym, your body does not strengthen and stabilize overnight. As your body begins to function better, you will be given exercise to promote flexibility, strength and stabilization of you body in the proper functional state.
- Wellness Care
This corresponds to maintaining optimal function. Continued chiropractic care can help detect the build up of daily stress and correct it before it leads to a state of dysfunction. This can be thought of as a periodic check-up or ‘tune-up’, much like a dental check-up.
The frequency of treatment in this phase is much reduced. Again, this is determined by the individual nature of every patient.
However far you decide to take your treatment is always up to you. The chiropractor is there to provide the treatment and guide you through your care.
What if mine is not a problem for Chiropractic?
If the history and examination suggest yours is not a chiropractic case, Dr Raindi will make recommendations or the necessary referral to get you the appropriate care. He may also suggest co-treatment with chiropractic and some other practitioner.
AddressDr Bav Raindi
London Bridge Chiropractic
100 Borough High Street
London, SE1 1LB
- 8am - 7:30pm; Monday - Friday
- 11am - 1pm; Saturday
- On Request; Sunday
Appointments strictly by prior arrangement only